Parent coaching

We focus on coaching strategies and providing relevant information on positive and intentional parenting.

Delivered by Kellie West (provisional psychologist) and Susan Brown (OT - senior mental health clinician), they bring a down to earth approach to the group to support parents of tricky kids.

Aims of the sessions:

• Set and achieve goals

• Improve your communication & parenting style

• Develop self-management skills

• Experiential learning about Zones of Regulation

• Improve relaxation, mindfulness and quiet time techniques

• Feel more positive and in control